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Wed 19 Nov 2008 - Premier Athletics has a Knicks City Kid
Fri 14 Nov 2008 - Steve Butcher - PAGU Camp
Wed 05 Nov 2008 - Sharks in the Navy
Flyer Flexibility
Fly higher with Premier's Flyer Flexibility class!
Students will learn the heel stretch, arabesque, skate, scorpion, and bow and arrow by doing stretches relating to each skill. Athletes will work on flexibility, twisting drills, basket-toss drills, and balance drills. The goal is to be able to perform all skills to counts on the ground as well as better personal skills while flying.
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