Home » Premier Athletics of Lexington, KY » Gymnastics

 

Did you know that gymnastics is the basis for all sports?

 

That’s right…and that’s why your child needs gymnastics! In fact, in Europe all children take gymnastics, as they know it’s the basis for all other sports. Qualities needed to be a great athlete can be acquired from gymnastics. Gymnastics can be started as early as two years old to prepare them for future sports. Prepare your child for sports by increasing their balance, coordination and strength… and guarantee a lifetime of fitness!

 

 

The Girls Gymnastics classes at Premier are broken down into four levels and are designed to allow each student to progress at her own unique pace. Once they are comfortable and successful at their current level, each gymnast is encouraged to advance to the next. As they learn to face the Olympic Style equipment such as the Floor and Beam, these skills transfer to life outside the gym and they will also learn how to overcome difficult challenges the right way! In a supportive and comforting environment, your athlete will learn to have fun making goals and accomplishing difficult challenges!

 

 

Girls Level 1

Ages 6+

 

This class is perfect for those who want to start their first ever gymnastics class! It is designed to help each gymnast to increase her flexibility and strength while having fun! They will begin to learn the basic techniques and skills of gymnastics such as: handstand, cartwheel, bridge, and kick-over. Also, they will start to learn how to put skills together to form a gymnastics routine!

 

 

Girls Level 2

Ages 6+

 

The gymnast will master the basic skills in this class, and continue to add many more skills to their list to prepare for the next set of routines! Handstands and cartwheels are continuously taught and perfected, while round offs are added to the mix. Uneven Bars will become a larger part during this class to help improve strength and spatial awareness.

 

 

 

The Boys Gymnastics classes at Premier are broken down into four levels which are designed to allow each student to progress at his own unique pace. Once they are comfortable and successful at their current level, each gymnast is encouraged to advance to the next. Each level is designed to challenge our athletes which helps our classes to remain fun and exciting week after week! There is no better sport for your son to try! If you want to prepare him for a future in other sports, this is the place you need to be! Every child will enjoy their time in the gym, all while building a solid athletic foundation that will make your child outshine the rest on the field, court or in the gym!

 

Boys Basics

Ages 6+

 

This class is perfect for those who are wanting to start their first ever gymnastics class! It is designed to introduce each athlete to all of the different equipment used in Men’s Gymnastics and just what being a gymnast is all about. A heavy emphasis is placed on muscle building through playing games, bouncing on trampoline, and using all 6 different pieces of equipment used in Men’s Gymnastics. The basic skills and elements are introduced while continually working on increasing balance, coordination and strength.

 

 

Contact us at 859-381-1500 to schedule your FREE trial class!

 

Preschool Tumbling (Ages 3,4, and 5): Monday 5:30-6:30

 

Level 1 Gymnastics:  Monday 6:45-7:45, Wednesday 5:00-6:00

 

Level 2 Gymnastics: Tuesday 5:15-6:15